Small Group Pricing

3-6 participants

Mobility Group:

• 12 week program

• 1 session/week in person (60min sessions)

• Assessment prior to start of training for all participants and re-assessment at end of 12 week program

• Cost of Mobility Package- $135/week + HST paid in full before start of program (per group of 3 +$25 per add. participant up to a max of 6)

             Add-ons:
                - Workouts + schedule to follow on your own to compliment in person training $15/week per person

Strength Group:

• 12 week program

• 1 session/week in person (60min sessions)

• Assessment prior to start of training for all participants and re-assessment at the end of 12 week program

• Cost of Strength Package- $135/week + HST paid in full before start of program (per group of 3 +$25 per add. participant up to a max of 6)

             Add-ons:
                - Nutritional coaching available for an additional $25/week per person
                - Workouts + schedule to follow on your own to compliment in person training $15/week per person

Fat-loss Group:

• 12 week program

• 1 session/week in person (60min sessions)

• Assessment prior to start of training for all participants and re-assessment at the end of 12 week program

• Cost of Fat-loss Package- $135/week + HST paid in full before start of program (per group of 3 +$25 per add. participant up to a max of 6)

             Add-ons:
                - Nutritional coaching available for an additional $25/week per person
                - Workouts + schedule to follow on your own to compliment in person training $15/week per person